Thursday, January 24, 2013

Three Bean Turkey Chili

 
Ingredients:

- 1 lb Lean Ground Turkey
- 1 Small Onion (diced)
- 1 tsp Salt
- 1 1/2 tsp Pepper
- 2 (15 oz.) Cans S&W Pinquito Beans (drained but NOT rinsed)
- 1 (15 oz.) Can Black Beans (drained and rinsed)
- 1 (15 oz.) Can Kidney Beans (drained and rinsed)
- 1 (14.5 oz) Can S&W Diced Tomato with Green Chilies and Seasonings
- 1 (28 oz.) Can Diced Tomatoes (do not drain)
- 1 TBS Ground Cumin
- 2 TBS Chili Powder
- Dash of Mustard Powder (optional)
- Dash of Garlic Powder (optional)
- Sliced scallions and or cilantro for garnish (optional)

 
 
Directions:
 
Heat large pot over medium high heat. Add ground turkey and break apart as it browns. Once turkey has browned drain excess fat. Add diced onion to the browned turkey and continue cooking until onions are translucent. Add salt and pepper and stir. Add beans, tomatoes, and seasonings and stir well. Turn the heat up to high an bring to a boil. Reduce heat and simmer for at least 20 minutes. Garnish with sliced scallions and/or cilantro and enjoy :)


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